Best personal trainers in Adelaide: find options near you

I have joined the over 60s strength training. I have now been to 4 one hour sessions. The groups are small normally 10 and I only go Mondays. Brooke is great at showing and explaining exercises. The groups are lovely…walk in an you get a nice hi and smiles from everyone. Could I do the exercises on my own. Can, but it is nice to have the encouragement

Neven and the entire team at D8 Training have played a pivotal role in transforming my fitness journey and helping me achieve my goals. Neven’s knowledge is exceptional—he always has a solution or answer to guide you toward reaching your full potential. The supportive community at D8 Training is truly inspiring, and everyone I’ve met there has been fantastic. I also really enjoy receiving the newsletters, which are always packed with valuable information, and the podcasts are well worth a listen—they’re an excellent source of insight and motivation.

I highly recommend D8 Training to anyone looking to improve their fitness, mindset, and overall well-being.

The D8 fitness gym, led by Neven, is effective for the kids’ mental, physical, emotional, and social skills. They are patient in recognizing each child’s growth and development pace.

Neven has completely transformed my fitness journey! Their tailored workouts, expert guidance, and constant motivation have helped me achieve results I never thought possible. They balance pushing you to your limits with making workouts genuinely enjoyable. Plus, their tips on nutrition and recovery are game changers. If you’re looking for a trainer who truly cares about your progress, Neven is the one. Highly recommend!

I am into my 2nd month of training, 2 sessions a week. I am enjoying it and feel so much fitter already. Brooke, Dan and Neven are great and keep me challenging myself. Thankyou.

I have been coming for a few years, what keeps me coming back is the community and convenience of a gym that’s not your typical workout space. I’m able to come and stay accountable with the staff during the workout. I then leave feeling accomplished.

I have had very positive experiences through D8 Training. I am completing a 10 weeks program and I feel confident that this will help me with my sport. Neven and Steven from D8 Training are great. Their support to provide me with exercises that benefit my fitness goals is always top notch. They also chooses the right weights for me and ensures that I have correct technique. I am always pushed to my limits to see results. The facilities are great and I love being apart of D8. Definitely would recommend to anyone who wants a great athlete-based strength and conditioning coach.

I’m joined here 2 months ago, on hearing awesome things about Rob & Jenna. We started with an assessment & goals that I wanted to achieve which is being pain free from my hip injury!

After once a week session I’ve come to minimal pain in my daily work & built some strength to be normal again. I’m keen to be PAIN Free!

Thanks Guys!

Staff are amazing, very welcoming culture. No judgement what so ever, no matter what you look like or current abilities. I do 1 on 1 and just started group classes. Both amazing. Other members are very nice and welcoming, and celebrate any win you have with you. I love that there are no mirrors as well it reduces that stress of looking at yourself, as well as trusting your body and that it knows what it’s doing.

A small business that truely values its community. The coaches are exceptional and their range of knowledge and care is above all else – they assisted me with injury and working within my limits.
I got stronger, faster and made the bestest of friends. I am so sad to be leaving but this gym will be my first stop when I move back to Adelaide.

After injuring my knee playing footy, I sought numerous opinions from doctors and physiotherapists, but none of their recommendations suited my needs, as I wanted to avoid surgery. That’s when I came across Rob at FIIT Project, who had extensive experience in knee injuries and rehabilitation. Rob used practical techniques to help me move differently and redistributed the load across other areas of my body, which relieved pressure on my knee. He also provided me with precise exercises to do at home, which I continue to follow.

After finishing football, I never thought I’d be able to run again. Recently, however, I completed my first 10km run without any pain. Since our sessions, I’ve signed up for group classes three times a week. What I love about Rob and Jenna is how much they care about my injuries and how they tailor workouts to my needs. With their knowledge, scaling exercises is a breeze, and I know I can walk into the gym, complete any prescribed workout, and continue working toward my goals—all while enjoying a new way of exercising.

Thanks to my foundation sessions (3 x 1-on-1), I feel comfortable and confident in movements I had never tried before. Although I no longer have my footy community, I can confidently say that the community at FIIT Project has been the best I’ve experienced.

Really great place. The coaches are experienced and everyone there is friendly. I’ve made significant progress since I joined last year. Looking forward to learning more new skills!

After six months at FIIT Project I am stronger and fitter than I have been in a long time. Returning from injury, my confidence and motivation were quite low and I needed something to get me back on track. Finding knowledgeable coaches, this great community and variety in the sessions has kept me consistent and hitting new goals. A big thanks to Rob and Jenna and the whole crew for embracing me as a new member in such a short time.

Fiit Project are definitely different to all other gyms that I have been to and I’m so glad I’ve joined.
They will modify any movement to suit your needs (Injury, rehab, starting out). For the first time in 6 years, I have been able to exercise properly without setting myself back. They listen to your needs and are consistent with modifying what you need to continue training. Plus they are great people!! Highly recommend.

Xpress Personal Training is an excellent place to work on your health and fitness goals. The team is incredibly friendly, professional and supportive, especially for new people just joining the gym. I would recommend Xpress Personal Training to anyone wanting to feel great and enhance their health.

I have been doing personal training at XPT studio in the lead up to my wedding. My experience has been amazing – Anton and the team have supported me through my weight loss journey and strength training. The atmosphere at the gym is friendly and welcoming and it’s like a family away from home! Thanks so much Anton for your support.

Xpress Personal Training is a great environment for beginners like myself. The atmosphere at XPT is super welcoming and the clientele and staff super friendly. Anton has helped me grow in confidence and understanding of training throughout my time here. Would recommend for anyone no matter their level of fitness.

XPT has been my go to gym for 18 years. Anton’ encouragement has me motivated and using safe technique.
With arthritis in my hands and back his background in sports medicine has kept me fit and mobile.
I’m met with a friendly greeting when I arrive and the gym members are friendly and approachable. I recommend the gym to beginners to experienced exercisers!

I’ve been coming to Xpress PT for 10 years and my experience with personal training here has been awesome. I’ve tried other gyms but always returned to Anton and his team because of the safe environment and friendly people. I feel motivated to come here and know that it’s improved my health. I would highly recommend XPT if you’re looking for a gym in Adelaide.

XPT has been my gym for over two years now. Anton and his personal trainers provide an exceptional service and encourage me to reach my full potential. The team there cultivate a safe and supportive environment. I would highly recommend this place if you are looking for a gym in Adelaide CBD.

Xpress Personal Training is a great gym to train at to improve your health and fitness goals. The XPT team are very welcoming and encouraging and provide great support to first time gym users. I would highly recommend Xpress Personal Training to anyone looking who wants to feel great and improve their health.

I started weekly PT sessions with Mary hoping to build strength and ease chronic daily pain from a back injury. I felt so much safer knowing she brings both physio and personal training expertise, and also love that she specialises in mid-life women’s health and fitness.

Within just a few months, I noticed a huge reduction in my daily pain (which I’d experienced for almost 10 years), and I’m genuinely surprised at what I’m now able to do. I feel stronger, fitter and more confident and safe in my body.

Mary is a calm yet encouraging presence, and working with her has not only helped me build strength but also given me the knowledge to safely do extra workouts at home. Couldn’t recommend her more highly.

I loved Mary’s Strength Challenge so much. This is the first challenge I’ve done that started at the level I was at (basically zero) and allowed me to progress at my own pace. I loved this, and never once thought about skipping a workout. I highly recommend.

Mary is so helpful and knowledgeable. I love watching her on socials as her approach to fitness in midlife is achievable and motivating. Her course didn’t fail to impress. I found the workouts challenging but I could change them to suit my needs on the day. Mary is very responsive to videos that I sent to check my technique, what a great service, so helpful! Loved my 4 week challenge

Joining Mary’s 4-week challenge is one of the best decisions I’ve made for my health. Having done exercise classes for many years, I didn’t realise that my form was off. With the video demos and explanations of every movement, I’ve been able to perform the workouts without unnecessary stress on my joints. I’m signing up for more!

I’ve recently signed up for Mary’s online strength program and am just absolutely loving it 🙂 It’s very flexible and “doable” – I’ve managed the 3 recommended workouts a week for nearly 3 weeks with no issues. She provides options and modifications for every situation and I can already feel the benefits. Well worth it!!!

Cannot recommend Mary highly enough. I needed a PT who I could trust, having had multiple orthopaedic surgeries over the years. You really are in safe hands! Mary explains and demonstrates everything really well, giving you such confidence in the training. After years of not trusting in my strength and ability I am feeling so much better. The training is functional, safe and challenging in a great environment….everything you want it to be.

Mary has been amazing! Can’t recommend her highly enough as a PT. I have had chronic back pain for years and have never really done any strength training. She was caring and always worked around my injuries. She created a program that was perfect for me and my body. She knew when to push me and when it was too much. I have never felt so strong. Thank you!

Rev’s is such a welcoming environment for everyone. Brett and Millie are both so knowledgeable with years of experience. Good variety of classes or PT and the gym itself is well equipped. Rev’s is inclusive of age, ability and are always mindful of any personal injuries that require adaption in exercises.
Revolution health club’s 6 week challenge’s are great because everyone comes together to achieve their best results that are tracked with body composition scans. Really friendly community who are up for a challenge day hike followed by a coffee!
Rev’s has something for everyone and the support of a great team. Good jobs guys!

My daughter is trying to get back into training and had an intro one-on-one PT session with Scott. He knew she was trying to focus on core/balance etc to prepare herself for gymnastics again. He made a follow up call with me, and even after hearing “thanks but this isn’t for her” he made a few suggestions that may be more suitable. It is not often that you will find someone in business looking to help you & point you in the right direction, even while knowing that they will not be making a financial gain of their own. He is obviously passionate about the health & fitness of others and was happy to speak with me for more than just 30 seconds, making a few recommendations and making sure that both my daughter and I were confident that we were heading in the right direction. Thank you Scott!

Great vibes and inviting atmosphere. Scott teaches solid form and helps you get results if you’re willing to put in the effort! Couldn’t recommend Revolution enough to anyone looking to start their fitness journey!

Best gym I’ve ever been to – their classes provide the motivation I need to stay on track, and it’s such a friendly, encouraging atmosphere. I started to see results after only a week.

Best gym I’ve ever been a part of. Scott and his team are legends and make getting fit fun!

Best gym I’ve ever been to! Awesome classes. Amazing trainers. 10/10.

Brett is a legendary person and also knows his stuff. Highly recommend!