Best nutritionists in Adelaide: find options near you

I saw Karina after having many issues with eczema, and I can only say great things about my whole experience!! I no longer suffer from eczema and I feel more confident about going out on my own now that we’ve resolved my main goals, which is such a great feeling.
Karina supported and helped me during an uncertain time and I feel very grateful for the difference she has made. I truly appreciate everything she has done for me.
Highly recommend seeing Karina and I wouldn’t hesitate to return in the future

Leaving a review on behalf of my partner.
He felt extremely comfortable and safe with Kylie. She was relaxed and not too forward. The right amount of listening complimented with advice and not too serious. The session was online and it was easier than I thought. Thankyou Kylie, I am looking forward to our next appointment in the coming weeks.

I’ve been working with Kylie for a couple of months as I needed help to manage my period pain, drained energetically and felt “stuck”. Kylie suggested to observe the food i was eating regularly, aiming to eat whole foods, considering stress management techniques and helping to supplement the nutrients my body wasn’t absorbing. I struggled mentally with the fact that I needed to quit the food I loved the most in order to feel well, but I give it a chance. A couple of weeks ago, in one of my follow-up consults, I told Kylie how well I was feeling with more energy and my period pain more manageble. I was making the healthy decisions to improve my quality of life and it has paid off slowly but certain. Kylie’s guidance and patience has helped me during these months to improve my period cramps, increase my energy and self-esteem.

I’ve been working with Karina for a year now, and the changes I’ve seen in my body have been nothing but positive and wonderful. She is genuinely kind, supportive and celebrate with you! Karina takes the time to create a realistic, personalised plan that helps me manage my symptoms effectively. I always recommend her to friends and family who are looking for a different, more holistic approach. Her space is also very relaxing. Thank you always, Karina!

Kylie is a great nutritionist and has a fantastic approach working with you and your diet! She is very knowledgeable and detail oriented, has amazing products and services!! I have seen great improvements in my diet!!

Karina is such a kind and knowledgeable naturopath. She has been incredibly helpful in the short time I have been seeing her. I highly recommend her!

Karina is compassionate, kind and knowledgeable in her approach as a Naturopath. She makes me feel heard, really listens to what I have to say about my health concerns and has been helping me improve my health with practical suggestions and with the results from blood and hormone testing. Since I started seeing her a month ago my acne has already improved! I look forward to continue working with her to meet my other health goals 🙂

Merridy is absolutely amazing, her support and guidance has helped me reach my goals. Before I saw her I was lost with my weight feeling overwhelmed by diets I couldn’t stick to and not understanding how my body worked. She has helped me create realistic and sustainable goals that have improved my lifestyle. I now feel stronger and healthier and exited to keep going on this journey. I recommend her to anyone who wants to improve their lifestyle as well.

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I can’t recommend Merridy enough! She has been such an incredible support on my gut healing journey. From treating my SIBO to managing high histamine issues, Merridy has guided me with such kindness, patience, and genuine empathy.

She takes the time to really listen, never makes you feel rushed or judged, and always explains things in a clear, supportive way. Her warmth and encouragement have made a huge difference.

If you’re struggling with gut health and want someone who truly cares and understands what you’re going through, Merridy is the one. I’m so grateful I found her!

100% recommend

I had such a great and friendly experience working with Merridy. I went through her sleep program and saw amazing results—it made such a difference. She was supportive, approachable, and really took the time to understand what I needed. Her calming presence and thoughtful guidance made the whole process feel easy and natural. I’m so grateful for the positive changes it’s brought to my life.

I can’t recommend Merridy enough! She has been an incredible support in my health journey — helping me bring back my period, improve my skin, and feel more balanced overall. Her advice around diet and lifestyle has been so helpful!

I’ve been seeing Merridy for approx. 20 years. Merridy had been able to support me through pregnancy’s, detox, diet, general health and now perimenopause. Merridy keeps up to date with her knowledge of all aspects of health and well-being.

I’ve had an incredible experience working with Merridy Casson. Her knowledge of both naturopathy and nutrition is outstanding, and she takes the time to truly listen and understand what’s going on before offering practical, tailored advice. I felt supported and empowered every step of the way. Her warm, professional manner made me feel instantly comfortable, and the results have been amazing — more energy, better digestion, and a renewed sense of wellbeing. I can’t recommend Merridy highly enough to anyone looking to take control of their health naturally.

I have recently been seeing Merridy regarding my gut health. I found her to be a really positive and caring practitioner who really does listen and explains. I’m pleased to say that my gut is responding to treatment and would recommend that you give Merridy the opportunity to help you.

Not a day went by that I didn’t see and feel his vibrant smile and energy! Couch Brad has always been pushing, encouraging, and correcting my form very lovingly. I’ve known him for 2 years and whenever I come to his classes, I know my best isn’t better because he would motivate me to achieve new heights I never thought I could, but he knew. He would take his time after the session to correct my technique, and I would feel the difference! I would also share things outside the gym with him, and he would listen and give me the best advice. I always followed it and it worked like magic. I 100% recommend coach Brad to any person.
P.S: His playlist is lit!!

From the very first interaction, I felt heard, supported and understood in my health journey. Brad took the time to listen and understand my goals as well as any challenges. What sets him apart is his encouragement and motivation. He has never judged me for my choices but instead empowers me to create lasting habits and better decisions. I’ve learned so much and have seen the shift in my mindset. If you are looking for a nutrition coach, who is both knowledgeable and genuinely caring, look no further than Brad!

Brad is an experienced and knowledgeable coach. He has an enthusiastic way with his clients, able to encourage and motivate them. He provides clear explanations for specific exercises with realistic expectations. He can modify and individualize goals for ability levels and understanding as necessary allowing for the best results. His knowledge on nutrition and exercise coupled with his personal advice and insight supports all requirements making lifestyle plans easier to stick to. He has a genuine and considered approach towards his clients and will always bring an energy that keeps commitment high, this brings results! Love being in a work out that Brad has run!

In 2013, my life took a profound turn for the better when I met Brad. He became more than just a coach. He was a guide who introduced me to a transformative fitness and health journey that reshaped my entire perspective on well-being. With his deep understanding of the human body, nutrition, and mental health, Brad not only improved my physical strength but also nurtured my mental resilience. The impact of his guidance continues to enrich my life, even 12 years later, as the foundation he helped me build remains a driving force in my ongoing pursuit of health and balance.

My husband and I started training with Brad with hopes of getting fitter and losing weight. We got all that and so much more! The insight and guidance on how easy healthy living really is without making things complicated, is something we make use of in our everyday lives! The advise and constructive criticism have played a big role in us being able to train and reach goals without injury. We know how to make healthy, maintainable lifestyle and fitness choices best suited for us, thanks to Brad

When I first crossed paths with Brad I already had quite a few years of functional fitness under my belt. I had experience training with some well known individuals in the industry both as fellow training partners and coaches, all of whom had added their own flavour to my journey.

Meeting Brad though was easily the best thing that happened to me from both a fitness and personal perspective. His knowledge and attention to detail when it came to training, diet, lifestyle and mindset extended far beyond what I had experienced before. He truly took a wholistic approach when coaching me which assisted me in every area of my life.

Brads passion for people and his drive to see them succeed was clear from the get go. Even to this day, years after we had moved on to different cities and at one point different countries, Brad has kept in touch and remains a positive influence in my life.

I highly recommend Brad if you are looking for a coach and mentor in all things life, health and fitness.

I was introduced to Brad when I joined his CrossFit gym and was immediately impressed by how skilled he was at building a strong foundation for each of his students. He took the time to individually train me, as well as all his other students, ensuring we all had the tools and knowledge to succeed.

What truly sets Brad apart is his in-depth knowledge of nutrition and lifestyle coaching. His passion for maintaining a balanced and healthy lifestyle is evident in everything he does, and his guidance has left a lasting impact on me. His approach goes beyond just training, he genuinely invests in helping his clients achieve long-term wellness.

His impact has lasted years, to such an extend that I had to search up Brad here on LinkedIn, as he is the only professional who’s skillset and authenticity I trust to build a new plan that aligns with my family and career.

I highly recommend Brad to anyone looking to improve their health, fitness, and overall lifestyle.

Rohan was the first person to put my inf at ease after years thinking I had Lyme disease.
With his professional and caring approach I now have more answers of what’s going on with my body and a plan in place to move forward which has brought much peace to this part of my life. Highly recommend

Rohan was the first practitioner to target my complex condition from a different angle which has ended up working remarkably. I appreciate his knowledge of the interconnectedness of bodily processes and I especially thank him for helping with my neurological, and mental health.
He is unique in that he aims to reduce excessive supplementation, is down to earth, and legit hits the right priorities to address forefront issues as efficiently as possible.

I had a wonderful experience working with Rohan. I felt heard and understood in all of our sessions and felt like I had a say in my health journey. I brought a lot of concerns to my first appointment and he helped me figure out where to start to get the biggest impact on my quality of life from the get go.
At commencement I was exhausted, struggling with bouts of insomnia and my biggest challenge at the time was my immunity. I was getting colds, flus, respiratory infections every 4-8 weeks which was having a huge impact on my life – I felt upset, hopeless and down with situation and GPs telling me “oh that’s normal”.
After working with Rohan my sleep has improved, I feel calmer, and biggest thing is my immunity has improved significantly. I don’t want to jinx myself by saying how long it’s been since I last caught a cold even… but let’s just say it been a while !!
Thanks Rohan, I’m off addressing some other specialist health stuff at present but will be back.

Was recommended by a friend to see Rohan for some health issues I have been dealing with. He has been great to deal with. Very thorough and helpful explaining options. Highly recommend his service

Helped me when various doctors, podiatrists and physiotherapists could not! Very in depth investigation into the cause of your health issues. A 15 minute Dr appt. can only scratch the surface. It may appear expensive, but it isn’t considering the time Rohan spends investigating and developing a treatment plan prior to the consultation!

I saw Rohan a few weeks ago in regards to my nutrition and overall health. He explained things in an easy to understand way and knows his stuff. You feel at ease talking to him, genuinely nice person. Will be seeing him again.

I have had the privilege of being under the care of Dr. Rohan, for years I’ve been trying to find a solution for my sensitive skin and he has provided me effective natural treatment plans. He has taking the time to listen to my entire journey, understand my concerns, and help me with all my health needs with follow up care. His commitment to healing, combined with his warm-hearted approach, makes him one of the best holistic care practitioner I have ever met. Lina.

Julie is supporting our whole family on a gut transition which is changing our core foundation and our overall health. She is incredibly informative, gets to the root cause of an issue and has a measured and stepped approach to healing, repairing and enabling your gut and body to thrive. I have learnt so much for her and am forever grateful for her advice and our sessions. Highly recommend, which I already have to friends! xx

I have been working really hard over the past few years following the advice Julie gives me at every session. She is amazing, totally motivating and a really fantastic confidence booster. Julie has helped me improve from someone who was in so much abdominal pain that I couldn’t go out for dinner, to someone who can eat out, cook my own nutritional meals and lead a healthy, balanced and happy lifestyle. Thanks Julie
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Working with Julie has been an amazing experience! She has taken all the guess work out of improving my gut health!
She is extremely knowledgeable and provides plans tailored to her clients needs. She is very understanding and puts 110% into her appointments to ensure you feel heard and supported. If you are considering working with a dietitian to improve your gut health, I highly recommend you contact Julie today

Julie Masci is an absolute gem! I couldn’t recommend her highly enough!
We initially saw her years ago when we had decided to put our son on the elimination diet. She was a wealth of knowledge and extremely supportive. I then saw her personally for weight loss with great results.
This time around I am seeing her for auto immune issues, iron deficiency and hormone changes and I am super happy with her advice, support and guidance. Julie is extremely easy to talk to and a wealth of knowledge!

I have received superb care from Julie over a number of years now. She is a genuinely caring and compassionate practitioner with an incredible knowledge of how the gut influences our health and vice versa. She has supported me through a range of gut related issues, with humour, flexibility and enthusiasm. Her capacity to make the complex simple and to develop an effective treatment plan is much appreciated. I highly recommend Julie and New Life Nutrition.

I had been suffering from a chronic gut issue and food intolerances that no GP or specialist had been able to find the source of or treat.
I came to Julie and straight away she knew what was going on with my body and what was causing my problems. She was very knowledgeable about treatment and testing. Her positive attitude and expertise gave me the assurance that I wasn’t going to suffer forever. I also appreciated her holistic approach to treatment for genuine health, not just band-aid fixes.
I’ve loved every bit of my experience with her and thankful that my health is now restored.

Highly recommend Julie and the team!

Julie is an amazing dietician. There are good dieticians and then there are great ones. Julie is a great one. She is professional, genuinely interested in you and wants to help you succeed. She listens to you, is knowledgeable and spends a considerable amount of time putting together an action plan for you. She is vibrant and positive. I would highly recommend Julie to improve your nutrition and health.

Great support in my journal to fertility. She is very insightful and passionate in helping me get to my goal. Would definitely recommend Dani going through fertility issues bc no other specialists gave me the answers as much as she has

I have been working with Dani Bulian at Haus of Holistic Health for the past few months and I can’t recommend her highly enough. She is a wonderful support on my health journey, always focusing on addressing the root causes of my concerns rather than just treating symptoms. Dani has a wealth of knowledge and a truly holistic approach, yet she never pushes or overwhelms you but gently guides and empowers you to take ownership of your own health. She really listens and her kind, calm and supportive manner makes you feel seen and understood. I am so grateful to have found Dani.

Dani is very knowledgeable, a great listener and gentle with her advice. She will give advice suitable to your situation and level at that moment. She is fantastic and will check in to make sure you are comfortable with the outcome or the appointment.
Parking is easy.
Booking the appointment is easy.
Sending in documentation, questions and information is easy.
The clinic itself if cosy, all on one level with disability toilet available.
Can recommend Dani and her practice. You won’t regret it.
Personally I’ve gone from pain 24/7 to mostly pain free. Working hard on healing my gut health and supporting my immune system. It’s a journey and I’m lucky I found Dani.

As soon as I walked into Dani’s office, the smell, visuals and overall energy in the room immediately relaxed me. I found Dani very open and accepting. She is a great listener and has deep insight into overall health and wellbeing issues. Judging by my experience I highly recommend her services.

Dani is incredibly passionate + knowledgeable about her work and role as a nutritionist. She has helped me so much, educated me and views my health holistically. Not only with how I want to manage my health but she is also completely open to my Spiritual & Energetic practices I have used collaboratively in our sessions & to improve my health over the past 2 years. She is the MOST supportive practitioner (my wins are her wins)!!
I adore her as a practitioner and a person- I would be so lost in my health journey without her.

Thankyou so much again for being part of my journey and helping me rebalance my body! <3

Dani is amazing! It is evident that she is very passionate about her work. She is so personable, she really listens, with no judgement and is very knowledgeable. I highly recommend Dani!

I’m so grateful I found Dani. I came to her feeling stuck with a bunch of ongoing health issues – digestion, low energy, endo, hormonal changes – where it felt like treating one thing would make another worse. She took the time to really listen, go through my health history in detail, and explain how everything is interconnected. Her approach is incredibly thoughtful and truly holistic – taking into account not just physical health, but also mental and emotional wellbeing. The health plan she put together for me is realistic, well-structured, and complements the care I’m receiving from other specialists. I’ve already started noticing some positive changes and I’m really looking forward to the next steps. Highly recommend!

Christina has been helping me to achieve and maintain my goals for 3 and more years now. The wealth of knowledge, support and care that Christina has given me throughout this time has been incredibly helpful and I am grateful for everything she continues to provide for me.

Christina delivers information to me in a way that is easy for me to understand, making it achievable for me to make changes to support my wellbeing and health in a realistic way.

Christina has made a huge positive impact on my life and my quality of life has improved in such a positive way since meeting her. Christina is a gentle, nurturing and kind person and I would highly recommend her services.

Christina is such an incredible, supportive and knowledgeable practitioner. After only 8 weeks of working with Christina, my symptoms have improved tremendously and I feel so much more positive and supported in my health and wellness journey. Christina takes the time to educate and explain the reasons behind any health complication, leaving you feeling inspired to make the changes needed to better your health. I could not recommend Christina more and I can’t wait to continue on this journey with her.

The combination of the nutrition plan with the hypnosis for weight loss (we did the virtual gastric band) was life changing!

For the first time in my life I’m not feeling controlled by food, I know what to eat and I’m slowly losing weight and I’m happy. Christina is so easy to talk to and really listens. I can’t believe how much she has helped me. Initially I just wanted to lose weight but we have worked on so much more.

If you’re thinking of trying hypnotherapy for weight loss, do it! Thank you Christina

All I can say is WOW! Making that first contact with Christina was the best decision I have ever made. From the first phone call she was caring, professional and knowledgeable. Five weeks on I feel like a different person. I have a new passion for life, I feel energetic and in control of my future not to mention healthier and lighter. This has by far been the easiest and most effective diet I have ever been on. Christina has been a fantastic support and I look forward to our chats. She makes me feel so comfortable, it’s like I have known her my whole life. I would highly recommend Christina and Renew Health to anyone wanting to take control of their life and change old habits. I look forward to working with Christina as I continue on my journey.

After 3 failed jaw surgeries including a jaw reconstruction all within a 7month window, I was told I had stage 4 arthritis with the only solution being full jaw replacement, I was 30, and on a high dose of prescription pain relief daily. 12months after my jaw reconstruction I had emergency surgery to remove my gall bladder, easy to say my body and mind had been through a lot, I was in uncharted waters while recovering. I came across Christina on Instagram at a real pivotal moment in my life, I didn’t think anyone could help me and that I’d be reliant on medication my whole life. We had a chat on the phone and I instantly felt like I’d finally found someone who listened to me and who was on my side. Christina helped me understand my body and all the changes that had happened. The new learning I’ve done while working with Christina has given me tools for life.
I’ve been seeing Christina since January (2022) in that time she has supported and guided me as I changed my lifestyle and started on my bio resonance journey, and I can proudly say I no longer need prescription pain relief daily, my daily headaches have stopped, my bowel movements are regular (life long constipation suffer), I’m sleeping well my digestive tract is improving, Im losing weight, life is easier most but importantly Im healing and getting my life back! The changes I’d made under Christinas care started working within weeks I was shocked and excited. I now look forward to my appointments and tracking my progress. Christina’s gentle honest approach is exactly what I needed, I can’t express how grateful, how well I feel and how much she has helped me, I can’t wait to see where I’ll be in another 6months

Christina is a very talented woman. The group hypnosis sessions were well thought out and flowed well. I’ve found the missing piece to my health journey. Christina was very supportive and gave me the tools to control my head hunger, which I’d been listening with for years. My meal sizes have halved and I’m really enjoying cooking healthy food. I have more confidence in myself and speak to myself in a more positive way. This course was truly a god send.

Christina is truly remarkable. Her knowledge and passion to help others is truly extraordinary. Christina helps you to understand the importance of nourishing your body and how this provides a good base for your body to respond with permanent weight loss.

2021 has been an extremely stressful year and my body reacts in weight gain when stressed. Christina helped me achieve a 10kg loss to date combining a nourishing diet, sharing her knowledge to understand and implement easy, positive and permanent life changes which I am so grateful.

I highly recommend to anyone that is wanting to achieve a weight loss goal to reach out to Christina you definitely won’t regret having her support you during your journey. Looking forward to celebrating my next 10kg loss.
With gratitude Rosie

My reason for signing up with The Method Now was quite different to what most people would think. I am a female in my 50’s and that brings a whole new ball game physiologically as well as mentally. I am quite active but also a shift worker. I was constantly having sugar cravings after night shifts and always tired and lethargic. Even though I considered myself to have a handle on my exercise and nutrition I realised that I could not do this on my own. I have had good weeks and bad weeks but having someone to discuss these things with has been one of the best decisions I made to assist me in gaining knowledge not just about myself but how to go about daily living without compromising lifestyle. I have learnt how to combat those cravings and I have more energy and feel fantastic. Highly recommend The Method Now

Since joining the method now my eating habits have dramatically improved!! I enjoy a balanced diet and don’t deprive myself of my favourite treats and I still see results! I haven’t managed to loose any weight on any other food plan until joining them! I would highly recommend 🙂 my nutritionist Jimena is always so helpful with healthy alternatives and ensuring my mental well being is as good as my physical 🙂

I had such a great experience with The Method now! They are so accommodating to all needs, the coaches are amazing and so professional. They make such a great effort to get to know you so that you’re having a great personalized experience to find out what works for you. Their customer service when first singing up is so simple and easy as well. I love continuing their service to always strive to be the best and healthiest version of myself and have a great support team with them to keep me on track.

This has been the most exciting “method” I have joined in years. The attention to detail and how they send you reminders is amazing. The constant encouragement and advise is invaluable. My coach Emma is always there guiding me along and helping me to reach my goals and keeping fit. Thank you Emma and The Method for changing my life

I signed up with The Method Now after having worked with two other nutritionists. They were both good, but their approach wasn’t something that worked well for me personally. I like to know why I’m doing things, and I also like to record and track. After reading up on The Method Now’s approach, I thought I would give it a go and hopefully be matched up with the right nutritionist who would understand my goals, my ‘style’ and my cultural background (and how much it influences my love for food!). I’ve been with The Method Now for over a year now, and I’m glad that I’ve stuck with it. My coach, Jimena, has an approach which suits me perfectly – we are constantly working together to fine-tune and tackle my goals. And I am always given the reason why we do things, which I think will be crucial when I eventually go my own way and want to maintain those good habits I’ve established. The weekly check-ins are great for accountability, as well as being able to refer back to to see how far I’ve come. I honestly see this as an important investment not only in my physical health, but also my mental health. Jimena has been a great coach, teacher, therapist, advisor and hype-woman! I highly recommend giving The Method Now a try.

First off, I have been eating more than I EVER have! I never imagined I could eat this much food and maintain my size! I was so worried at first but I trusted my coach!
I started this journey with the intent to get more in tune with my nutrition and macros to lean up. But it is so much more! My Coach Jimena is basically like a Life Coach. Not only do I get my macros for the week, she gives me meal ideas and recipes, encouragement for my journey and understanding for my (what I call) short comings or weaknesses. Fitness motivation and even ideas for some goals I’m wanting to achieve. She wants me to tell her all about my day, my mood, my fitness and my progress so she can factor all of that into my nutrition.
Best decision I have ever made. I’m stronger and I am NEVER hungry anymore.

An Absolute game changer!

I would recommend The Method to anyone that is looking to make a positive impact on their overall physical & mental health while increasing their performance. It is by no means is a quick fix or one of those ‘fad diets’ with hollow promises, rather a long term investment in learning how to fuel yourself for what ever goal you may have. The coaching team are great and practice what they preach! The Method is a part of my daily routine and I am thankful for all I have learned and gained along the way.

Erin provided me with the foundational nutritional tools enabling me to refine both my day-to-day and ultra distance race dietary needs. As an ultra-distance runner herself, Erin understands intimately the demands and variations required in race nutrition and hydration. Erin weaves her extensive experiential and scientific knowledge base to provide valuable advice that provides the ultra-distance runner with the capacity to problem solve during a race, adapt and keep going. Having a sensitive tummy, Erin’s advice was invaluable in the recent Five Peaks Ultra- Distance race, enabling me to run one of the best races of my life.
I would highly recommend Erin to any runner wishing to improve the enjoyment and performance out on the trails.

Working with Erin has been a revelation. Her depth of knowledge and communication skills are outstanding. In addition to her professional expertise, Erin has tremendous insight as an endurance athlete herself, so her advice is practical, straightforward, easy to understand and follow. Her carbohydrate loading and race plans are incredibly detailed, and take all the stress out of race day. I now feel confident that my training and race day nutrition will let me perform at my best. I only wish I had started my education process with her earlier.

My goal was to run the Gold Coast Marathon and I knew that nutrition was extremely important part of achieving this. From a running friend recommendation, I contacted Erin (Ultra Appetites) and immediately knew I had discovered the perfect partner. Erin was welcoming and a wealth of information with all the right nutritional materials to fuel my training but also assisted me in losing weight. In our sessions, Erin’s genuine support and professionalism shone through and complimented how thorough she was in designing my individual program. She also provided me with up to date and relevant research about aspects of diet, correct hydration and nutrition related to my type of running and requirements. In our hour-long sessions all aspects of my training, eating and lifestyle were discussed and explored in detail, and the follow up information was tailored to suit my needs. I felt very confident about race day preparation in regards to my nutritional needs and hydration as Erin had again prepared a well detailed strategy for me to follow which definitely paid dividends. Consequently not only did I achieve my weight loss goal but I ran the entire marathon with a very respectable time. I have sung her praises and I myself have recommended her to others so I could not more highly recommend Erin for your journey. Thank you Erin.

I first encountered Erin when she spoke at a conference, I found her to be very approachable and we clicked right from there. It has almost been a year since I have started working with her and the changes I have been through since them have been immense. She has helped me understand the ins and outs of nutrition both for racing and day to day life. My primary goal with Erin was a 100-mile race which her planning was so thorough I almost did not need to lift a finger in the planning process. She was very flexible with her time and was able to customise every little detail of my plan to suit my needs. I would highly recommend her services and look forward to putting the knowledge she has given me into practice for many years to come!

Working with Erin was an absolute privilege. Erin approaches her clients with compassion and understands the intertwined nature of mindset and eating habits. Erin gave me specific and measurable short and long term goals that I was able work towards, and built on my existing knowledge so that together we were able to formulate a plan that was sustainable and supported my health and running goals. Under the guidance of Erin and my running coach I took 45 minutes off of my first marathon time and broke 3:00 hours… then did it again in my next marathon.

If I had to sum up my experience and learnings with Erin in one word, it would be: “Amazing!” But….you can’t sum it up in just one word. Erin provides top end nutrition advice in a very professional, friendly and easy-going manner. I love how she makes you think about what you do currently and how you can improve on your existing habits. Means it all happens easily and sensibly without huge and sudden changes. It is all about little steps and following the process.
For my last event, I had a time goal set. My training unfortunately dipped in the last couple of weeks (cause life happens) before the event and I resorted to possibly not making my goal anymore. I stuck at my nutrition before and during the event as per Erin’s teachings and still made my goal (just), but I did it! Nutrition is definitely the key to better running.
Thank you, thank you, thank you, Erin!! You are the best!! Just love your work!

Erin has been fantastic to work with, she has helped me fine tune my day to day meal plan to help support my training regime and general wellbeing as a busy mum. This has given me the confidence to train harder knowing I’m properly fuelled. She is very friendly and approachable, nothing is ever too much to ask. Erin has also done all my race nutrition and hydration, without her support and planning the races wouldn’t have gone so smoothly and stress free.