Best pilates centres in Adelaide: find options near you

I’ve been attending STRONG Pilates for a few months now, and it’s hands down one of the best workouts I’ve ever done. The combination of reformer Pilates and cardio bursts on the rower/bike keeps every class dynamic, challenging, and super effective.

The instructors are knowledgeable, motivating, and really attentive to form. I love that every session is different, so it never feels repetitive. The studio itself is always clean, well-equipped, and has a great atmosphere — high energy but still welcoming.

Whether you’re a Pilates regular or looking for a fresh way to train, I highly recommend giving STRONG a go. You’ll feel the burn, but in the best way possible

I first joined STRONG Somerton Park as a VIP member before it opened. I absolutely loved all of my 114 sessions – the instructors, facilities, classes and location are amazing. I had to stop following an injury, and after a year, I have decided to go back. Nothing has been as enjoyable as attending STRONG has been. I have been welcomed back with open arms and I’m super grateful to be a part of this community, again. It is the best

Absolutely obsessed with this studio…
This place has completely transformed how I feel about fitness, my mom core is ACTIVATED. The glute-focused days are my absolute favourite — I leave feeling strong, sculpted, and totally energised. The instructors are truly 5 stars across the board — knowledgeable, motivating, and always bringing great vibes to every class. Special shout out to Kenzie and Nicola who consistently go above and beyond to make each session fun and challenging.
Okay, I’ll admit it… I still don’t love the erg (who does?!), but everything else more than makes up for it. The studio is clean, welcoming, and has such a supportive community. If you’re thinking about trying Pilates, this is the place to be. Highly recommend, especially for the cold towel at the end of each workout…

I’ve been going to Strong Somerton Park for just over a year now and I love it! Such a good mix between cardio, strength and Pilates. The instructors really make you feel welcome and supported in every single session. Highly recommend to anyone looking to mix up their workout routine

Strong Somerton Park is my daily non-negotiable. In just 45 minutes, the hybrid work out of Pilates-reformer, cardio, and weights combo leaves me stronger, calmer, and completely reset. My body’s stronger, my mind’s clearer, and my energy’s improved. The trainers are fantastic—supportive and motivating —and the community atmosphere (plus the fun events!) makes every visit something to look forward to. I’ve tried many group training studios and nothing compares to Strong Somerton Park!

I’ve been going to STRONG for almost two years now, and it’s been such a consistent highlight in my routine. The combination of Pilates with erg efforts on the bikes and rowers is a game changer and keeps the workouts challenging in all the right ways.

The eucalyptus towels at the end of each class is my favourite little thing and my key motivation at times (HAHAH).

The instructors genuinely care, not just about how you move in the studio, but about you as a person. They’re knowledgeable, supportive, and always willing to tailor sessions to your ability so you get the most out of every workout.

There’s also a real sense of community at STRONG. The environment is welcoming and inclusive, and it’s the kind of place you look forward to coming back to.

Can’t recommend STRONG enough. Big big love to the whole team

Best Pilates studio I have gone too, you feel like part of a community and always welcome and comfortable. The instructors are amazing!

I mistakenly purchased a pass for the wrong branch over the phone. I realised my mistake before taking any classes but they refused to refund me or transfer my pass to the correct location. It’s within their power to provide a refund but they decided to keep my money.

I’m really enjoying my experience at Studio Pilates. It is the perfect combination of strength and resistance training I needed in my routine to hit my fitness goals. All the instructors are amazing and pay attention to each individual’s posture despite it being a group session. The equipments are clean and the vibe is spot on!
I would love for some afternoon sessions to become available just so I can get myself in an extra day in the week.

Nice studio and great instructors. Liked the tv screens showing exercises. Would prefer more time spent on each individual exercise to get correct form as instructor may be helping other clients. Did not like the loud music.

I love and enjoy every reformer Pilates workout in Studio Pilates Norwood! The coaches are very helpful and patient.

All the instructors at Norwood Studio Pilates are so kind and supportive. I’m still building my strength, but I’m always surprised at how quickly my body recovers after a class! Hoping the Friday afternoon classes come back, it’s always good to have a boost before the weekend. Some of the head rests are a bit cracked and worn, but otherwise all the equipment is in good condition.

Great studio!! Love the facilities and the instructors. Particularly recommend Jovan – useful tweaks and a good, confident, inspiring manner. But they’re all quite good!

I’ve just started at Studio Pilates in Norwood. I’ve done 7 classes, and I love it. I didn’t know beforehand if it would be for me, but I wish I’d started years ago. I’m a bit unco so it will take me some time to really get on top of it, but I believe I improve every session, and I see and feel the benefits already. The instructors are great and take time to get you doing the exercise correctly, all done with a smile too. Really happy, really enjoying it. Feeling great. Highly recommended.

I have been going to Studio Pilates for a couple of months. I had floor Pilates experience, but was new to the reformer and hadn’t really done much physical activity apart from walking for quite some time. I felt very supported right from first contact. All the instructors touched base before and after sessions, gave helpful advice and corrected my form, and always had an encouraging but kind manner. I also really enjoyed the other studio members. All our health and fitness journeys were different but it just added to a felt sense of belonging.
Unfortunately I have had a situation pop up that has meant I can no longer attend. Adele and the ladies on Reception have been compassionate and very flexible during this time. Thank you to Studio Pilates for a great experience.

I have been going to Studio Pilates North Adelaide for about a month and have been really enjoying it. I have done reformer pilates and matwork pilates for years and was attending 1:4 Physio-run classes for a couple years in Darwin, which were better suited for my past injuries to prevent re-injuring myself. I’ve steered away from non-physio run big classes for this very reason.

Since moving back to Adelaide recently, it was a challenge finding one that fit this criteria. But I have felt comfortable with Studio Pilates, as the class sizes aren’t massive and most importantly they collaborate with my Physio and modify each exercise when required to take my condition into consideration.

All the instructors have been helpful and attentive, particularly Cata, whom I feel provides the best one-on-one focus, where I don’t feel forgotten.
Thank you!

*edit : I think the excellent communication and customer service warranted a change to my initial number of stars 🙂

Amazing team of women!
Everyone is friendly and attentive, encouraging and helps keep you accountable to your goals, the energy is uplifting and the community really supports each other and you just feel so welcomed. The studio is a great size for individual focused classes so everyone gets attention if they have issues with positions, injuries and other needs. The price is high, just like anywhere else, but what really sets it apart is just how supported and welcome they will make you feel and for me that’s worth every penny.

Beautiful studio and incredible instructors. I have never seen results as quickly from exercise as I do when attending just a few Studio Pilates classes a week! I would recommend to anyone 🙂

Love this Pilates Studio. Awesome instructors with a focus strength, posture and control. I’ve been attending classes here for more than a year and it’s amazing!

Cata and Sandy are absolutely lovely people.
There’s no judgement or anything when you attend, they’re always smiling and welcoming, and you’ll know you’re safe and supported!

If you’ve never tried Pilates before (or even of you’re a seasoned pro) I definitely recommend you try here!

100% top people! Jon’s not bad too hahaha that burn! I love coming here for some good workouts and banter!

Plus what a view!! That window and those leafy treetops give a gorgeous vibe!

Just do it!

My fave pilates classes in Adelaide! I love this studio. From the minute I first stepped inside, I instantly felt welcomed and at peace in the inviting, friendly and clean space. The teachers are very attentive and help to ensure each person is performing the workout correctly, I love how they come around and help to manipulate you into the right posture and poses.

To be honest I was skeptical about joining Studio Pilates, thinking that it would be like other Pilates franchises I have tried and hated. I decided to I had nothing to lose by giving the free orientation a go and I have not looked back since. I am definitely a convert! Highly impressed by the number, structure and variety of the classes. Most importantly I am thrilled to be receiving personalized attention to ensure my individual needs are taken care of and that I am maintaining good form. Highly recommend Studio Pilates Unley.

Studio Pilates has been such a great experience for me ! I have felt myself get much stronger and more flexible within a short amount of time. The instructors are always so friendly and supportive and always there if you need any help or modifications. I would highly recommend giving it a go 🙂

I have been doing strength training for about 7 years. At the beginning of this year, a good friend convinced me to try Pilates at her studio, Studio Pilates, Unley. I love this new-to-me form of exercise. Pilates appeals to me as a scientist because I can exercise precise, small groups of muscles. More importantly, I feel really energized after each Pilates session and can tell that my core is getting stronger after only 3 weeks.
I have been very impressed with the training that I get at Studio Pilates, Unley. The instructors who’ve taught me are very knowledgeable and hands-on. Because I am a new to Pilates and don’t know what I am doing, they help me with every exercise to make sure that I am doing the exercise correctly. In each session, they also provide regular feedback to every other attendee, who are usually more experienced with Pilates than I am. I also really like that the exercises in every session are described in detail on a video, which is shown throughout each session on big screens at regular intervals on both the front and back walls of the studio. I refer to the videos often to make sure that I am performing the exercises as I should.
In summary, I highly recommend Studio Pilates, Unley, to anyone in Adelaide who is interested in doing Pilates. I’m sure that I couldn’t have found a better place to learn Pilates.

At Studio Pilates I’ve finally found an exercise routine I can not only maintain but enjoy. It’s clean, there are plenty of options for scheduling, and the staff are welcoming and encouraging. Definitely recommend for anyone wanting to try out reformer Pilates.

I love this place. The instructors are so well trained and always on top of my technique, adjusting so that I’m in the correct position to use the right muscles. They keep track of any injuries I’ve had or have, and will always suggest alternative exercises if they think I will have issues. I love that the tv shows someone doing all the exercises so that the instructors can focus on the clients more, and that we are talked through and reminded to do certain things during the different exercises. It is fun and such a good workout.

I used to be strong and fit but 4 years ago I became sick and lost all that. A friend persuaded me to try Studio Pilates and with a lot of trepidation I did. It isn’t easy being unfit, fat and 70+!
The instructors have been amazing! They are patient and good-humoured, and help me find alternative exercises if my damaged body can’t cope.
Other users of the Studio have been friendly and welcoming, and I don’t feel judged for my incompetence.
The app is easy to use. The classes are punctual. The equipment is in good condition and everything is clean. The video demonstrations are easy to see. The cost of the classes represents good value to me.
It will take me a long time to recover my former mobility (I’m giving myself 2 years) but I think that Studio Pilates will help me get there.

Thank you for providing fantastic classes. Each class I learn something new or get challenged with a new concept in a completely safe and and accepting environment. All the instructors are amazing and make you feel like you are the only one in a class. Thank you. Debbie K. Adelaide

So happy to be back at Hello Pilates! I absolutely love this studio—the workouts are always challenging in the best way, and I leave every class feeling stronger and more energized. The instructors are fantastic and really know how to motivate and guide you. It’s such a positive, welcoming space. Highly recommend to anyone looking to fall in love with Pilates!

I’ve been going to Hello Pilates for a month now and I absolutely love it. The instructors are super friendly, helpful, and always make sure you feel supported. The studio has a welcoming vibe, and every class leaves me feeling stronger and more energized. Highly recommend!

I have been with the Hello Pilates studio for 6 months and I should say that I’m continually having great and fun experiences in every classes that I’ve done and looking to the next ones to come. The instructors that I’ve got are all compassionate and very supportive and I couldn’t commend them enough. They make you feel like you’re part of the furniture and welcomed as you enter the studio. Very very impressed and appreciative of the staff here at Hello Pilates Modbury. Thank you very much.

I’m so glad I took the leap and walked into Hello Pilates! The space is beautiful, the instructors are welcoming, and the classes offer the perfect mix of challenge and support. I started with slow flow classes as I eased back into movement after dealing with sciatica, and they made me feel confident in my body again. I also love classic classes for that full-body strength. The community vibe and feminine touches make it such a lovely place to show up for yourself.

I only started my Pilates journey a few months ago but I love coming here and can see and feel the benefits already. The instructors are all friendly and welcoming. I love that they’re happy to help make adjustments to my work out when my body can’t do certain things. The range of classes is also good and you can mix it up through the week. ❤️

My favourite Pilates studio. the workouts are always challenging and different but you always feel like you are working hard and achieving. All the instructors are great and have their own style which is great! I honestly look forward to my days where I get to go to Pilates and couldn’t recommend hello Pilates more!

Absolutely love Hello Pilates. The instructors are all legends and bring something different to each class. The vibe is super welcoming, supportive, and fun, but the workouts still push you and get results. I’ve noticed huge improvements in my strength and flexibility since starting. Classes are well programmed, always challenging but never boring, and the variety keeps things fresh. The Bingo challenge and other little touches show they care about keeping members engaged. Honestly couldn’t recommend it more.

Can’t stress enough how great the staff and teachers are here. They’re truly dedicated to the wellness side of movement and health instead of focusing on the hard core GRRR WORKOUT TIME you get in some studios.

Also the flexi options are fantastic if you don’t want to do a class. They have pre-recorded sessions that you can do by booking a flexi appointment. You basically book, show up, and get handed a tablet with all the class options. You can do your thing at your own speed. Plus, there’s a teacher there in case you get stuck or are worried about hurting yourself.

Honestly its the perfect studio. No notes, 5 stars.

Been going since 2022! The instructors are all so lovely and attentive. I love Alicia’s class, she’s always making sure my muscles are working 😀

I’ve been a loyal member of Aleenta Health Club since 2020, and I can’t recommend it enough! I started with barre classes, which were fantastic, and now I’m loving the reformer Pilates sessions. The instructors are incredibly knowledgeable, and the atmosphere is always welcoming and motivating. The variety of classes keeps things fresh, and I’ve seen real improvements in my strength and flexibility over the years. The location in Rundle Mall is so convenient, and the facilities are top-notch. If you’re looking for a great place to work out, Aleenta is the place to be!

I always look forward to my pilates class. Instructors are really friendly and helpful. Highly recommend!!

The studio is a calming, light space and the instructor, Caitlyn, was really warm and welcoming. The reformer class was a perfect blend of mindfulness and feeling the burn. Highly recommend!

Absolutely love the Pilates classes here! Alicia and Ru are amazing instructors, always so encouraging and make every session enjoyable. Also, still missing Angelika classes, even though she is no longer at the rundle st

Love the vibe of this Pilates class! The instructors are super friendly and easy to follow, and they make it fun. It’s a great experience, and I always look forward to coming back!

Such a beautiful Pilates studio, attention to details and cleanliness is next level! Instructors are so friendly and welcoming. Even in workouts that are more advanced, instructors will always give beginner alternatives. Workouts are always well balanced between muscle groups. The cardio aspect of the bikes and rowers really adds to the fat burn!
Bathrooms are well equipped with straighter, blow dryers, hair ties etc etc, and they inferred sauna is a cool option to have post recovery. (Booked for extra cost)

Such a fantastic Pilates studio! From the moment I walked in, I felt welcomed and supported. The instructors are not only skilled and professional but also bring so much positive energy to every class. They really take the time to help with form and make sure you’re getting the most out of each movement. I’ve felt stronger, more balanced, and more confident since starting. It’s honestly one of the best parts of my week. Highly recommend to anyone looking to move their body in a mindful and empowering way!

I started at Strong Port Adelaide with a two-week trial, fully expecting that would be it. I’d never been in a gym environment before, and honestly, I thought I’d feel intimidated. But from the moment I walked into my first class, the team was nothing but welcoming, friendly, and genuinely encouraging.
The studio itself is so fresh and motivating, it’s such a great space to be in. Fast forward to now: 260 classes later and still going strong (pun intended)! I have never felt better in my body or more confident in myself.
Thank you to everyone at Strong Port Adelaide on creating such an incredible environment. You have completely transformed how I feel about fitness. Absolutely 5 stars!

Hands-down the best workout experience I’ve had!! The studio has such a welcoming vibe. The instructors are absolutely amazing, not only are they incredible at what they do, but they also genuinely care about your progress and goals. Every class leaves me feeling stronger and excited to come back. Couldn’t recommend them enough!!

I started training at strong PA about 18 months ago after not loving general gym environments and lacking motivation and variety! I started with a special offer and transferred to a weekly membership straight away as I loved it so much. You always leave feeling supported by the instructors, happy and accomplished after a super tough but fun workout. I travel to come to PA and will continue to do so as the team are so lovely and supportive !!!!

I started at Strong nearly a year ago and immediately fell in love with the place and have been going 5 days a week since the atmosphere, facilities and the trainers are absolutely brilliant they bring so much energy to every workout. No workout is ever the same it is always a great mixture and you are guaranteed to walk out there with jelly legs but feeling incredible.

I started at STRONG Port Adelaide earlier this year, and my only regret is not starting sooner !!! The studio, the people, the community, the workouts, it’s more amazing than I ever could have imagined. I have never felt fitter or stronger and I just feel like I am a part of something special ! If you are thinking of starting, this is your sign. I promise it will be the best thing you do.

Melissa Laing walks her talk. I’ve known Melissa for over 20 years during which time I have been both an appreciative client and a colleague. Melissa’s understanding of the mind-body connection, anatomy, fascia and movement is exemplary. Melissa has an empathy and compassion for people with a desire to facilitate growth and strength for all to reach their best potential. Melissa has the ability to know how to help you extend past your edges, understands the healing process and also brings humour. She can truly connect, nurture and transform. Working with Melissa is always a treat that helps me to grow and enjoy the process or at the very least see a funny positive side! Melissa Laing has my heart felt recommendation.

Having started Pilates in a group class (of more than 30 people) at the local gym, it became obvious to me very quickly that there’s various standards of Pilates instruction. Melissa and her team are all excellent instructors and the small group sizes allow them to provide maximum benefit to individuals. What really impresses me is their ability to modify any exercise to my requirements, whether that be my strengths and weaknesses, working on particular areas for strength or mobility, or just having an off day where things need to be simple and relaxing. This approach has helped me recover (better than expected) from a serious shoulder injury. Not only have I benefited from their expertise but from the genuine care and warmth from all of the staff. And there’s tea (really nice tea)!

The atmosphere at Melissa Liang Pilates is always warm and welcoming, almost like visiting a day spa!
The hands-on treatment I receive from the team is fantastic, with exercises that respond specifically to what my body is presenting on the day. I ❤️ MLP!

I’ve tried for years to get relief from an injury – tried, chiros, physios, massage, but have never had great success, until I did a series of personal pilates sessions with Melissa Laing. Her understanding of how the body connects, and how different parts affect others is truely comprehensive, and has resulted in a vast improvement to my condition.

I was suffering very painful plantar fasciitis I was limping for 5 months, I tried podiatrist, doctors, massage etc they did not work. I called Melissa Laing Studio, we did a few sessions and I was “Back on my feet” so happy. More specifically the tailoring to my needs. My recommendation, initially book a few private sessions get your body reorganised professionally you’ll get more understanding and perspective.

I’ve been attending Melissa’s pilates studio for 16 years now and I can truly say, my mobility and body strength plus understanding of my SELF, new awareness has been and continues to be an amazing journey much love and thanks. Oh see you next year

No matter how I feel before my pilates class I always feel so much better when I leave. Beautiful studio space over looking the Adelaide Hills and great staff with an attention to detail.

Absolutely, hands down my favourite gym that I’ve ever been to. The atmosphere is supportive, and encouraging. The classes are fabulous and I cannot wait to try the new LesMills program. Most importantly the instructors and gym team are absolutely incredible. I highly recommend this gym.

Absolutely the best gym hands down. Facilities always clean, great amount of classes at various times. I was really nervous when i joined but the staff there are always so friendly and lovely. I’ve also made some really great gal pals i highly recommended anyone any age to join!!

Good environment and good facilitate. However, the pilates instructors were changed a lot right after I signed for a one-year fixed contract, and the classes in the afternoon were reduced to only one class before 7pm. Because of this, I wouldn’t be renewing my contract with this gym.

The best gym in Adelaide! The most competent and friendly staff and the owner Hayley is just wonderful. So helpful, kind and very knowledgeable about all things fitness and wellbeing. Clean and great equipment. 10/10 recommend Hayley and Fernwood Marion!

Great facilities and very well priced for all they have on offer. The vibe of the gym is so friendly and welcoming, as a new member the staff made me feel very welcomed and comfortable, particularly Hayley! Love the place and see myself being a long term member!

Never knew I could love an all female gym like I love this place! The staff are beautiful the gym is beautiful and has a free sauna as well as a kirchen for the members filled with cereal, bread for toast as well as spreads, coffee pod machine, milk and coffee!!! Classes are amazing I especially love reformer!

This gym is the best! The staff are super friendly and helpful and the space is always so clean and tidy. It’s always such a good vibe. Happy to be apart of such a welcoming women’s gym.